Stop repeating
workouts. Start
building momentum.
Auto-renewing subscription. One-month free trial where offered. Cancel any time in your store settings.
Two ways to train
Ask for a session and it gets built around your context. Or train your own way and describe it afterwards. Both are coached, both are logged, both change what comes next.
Suggested from your profile and recent training. Change anything before you start.
30-minute outdoor lower-body session
Built from what you have access to today, not from a fixed template.
I’ll log it myself
Train your own way and just say what you did — by voice or text, as you go or afterwards. No forms, no dropdowns, no searching a database for the right exercise name.
Everything you log counts. It becomes evidence for your goals and shapes your next planned session.
Freestyle session
With you, set by set
Barbell bench press
SetupKey positionShoulder blades set. Lower with control. Press back over your chest.
PTAI coachSharp pain or concerning symptoms are a reason to stop or change the movement. Persistent concerns should be discussed with a qualified professional.
Tell it what you ate
“Chicken, rice and broccoli for lunch.”
One picture of progress
Training performance, nutrition and body metrics together. PTAI interprets the change rather than just recording it.
Inside the app
Key information on your progress, at your fingertips.
Your last two sets stayed clean. Add 2.5 kg and keep the same tempo.
Questions
What is PTAI?
PTAI is an AI personal trainer app. It plans workout sessions around your goals, equipment and recent training, coaches every set with form guidance and audio cues, logs freestyle workouts you describe by voice or text, and tracks your nutrition — one coach that adapts as you progress.
Do I need a training plan to use PTAI?
No. Ask your coach to plan a session for today or toward a goal, or train your own way and tell it what you did. Planned and freestyle workouts count equally — both are logged, coached and used to shape what comes next.
How does PTAI plan my workouts?
Your coach builds each strength or conditioning session from your goal, available equipment, environment and recent results. When you hit your target reps with solid form it progresses the reps or load, introduces new exercises matched to your ability, and adapts when your kit or setting changes.
Can PTAI track my nutrition and macros?
Yes. Describe a meal by voice or text and PTAI estimates calories, protein, carbs, fat and fibre, then shows how your day compares with your recommended intake. Every estimate is editable.
Which devices does PTAI work on?
PTAI is a mobile app for iOS and Android, available to download from the App Store and Google Play.
Is PTAI free?
PTAI runs on an auto-renewing subscription purchased through the App Store or Google Play, with a one-month free trial where offered. The store screen shows the price and terms before you buy.
Is my data private?
Yes. Your training, nutrition and measurement data is encrypted in transit and at rest, never sold, never used for advertising, and never used to train AI models. You can delete your account from inside the app at any time, or request a complete copy of everything PTAI holds. The privacy policy has the full picture.
Is PTAI medical advice?
No. PTAI is a fitness and wellbeing product, not a medical service. Stop and seek qualified help for sharp pain or concerning symptoms, and talk to a professional before training with an injury or medical condition.
Your data, plainly
Training and nutrition data is health data, and it is treated that way — encrypted, private, and used for one thing only: your coaching.
The full documents: privacy policy, terms of use and account deletion.
Your training should know what happened last time.
Ask your coach for a session built around today or your goal, or train your way and tell it what you did. PTAI plans the right work, coaches every set, and uses the result to make what comes next better.
